MEET JANICE
“A native of Jacksonville, Florida. She is the owner & operator of Trendi’s Salon & Boutique, LLC."
Janice has a daughter and four grandchildren. is a graduate of Roffler’s Hair Design School in Jacksonville Florida. She received her Barber- Stylist Diploma in December 1989. She continued her education at Dudley Cosmetology University in Greensboro, North Carolina, and received her Cosmetology Certification.
Becoming a certified group fitness instructor was her goal! She became certified by the American Sports and Fitness Association (ASFA), and Aerobics and Fitness Association of America (AFAA). She was hired as the top spin instructor. Janice touched lives of many gym members and sold out numerous classes during her years as a gym instructor employee.
Indoor Cycling/Spinning $15per Class
If you want cardio, we will give you cardio! Join our enthusiastic team of indoor cyclist for the ride of your life. Your journey will include hill climbing, sprints, jumps and runs, incorporated with all types of music. You set the pace. You control the intensity level. If you want excitement as well as results look no further. Space is limited. Please arrive 15 minutes early for setup.
Personal Training $50per session , Bundle sessions pricing available
Personal training is a private 1 hour session with a trainer and the client. Personalizing their workout and weight loss goal which includes a meal plan. Please arrive 15 minutes early for setup.
Team Group Fitness $55per group
Classes that are a combination of cardio, functional or strength training with a team of 4 or more people. Please arrive 15 minutes early for setup.
Body Bump $15per session
This group strength training class provides muscular strength & endurance resistance training for all major muscle groups; a great way to achieve a toned & firm body. Please arrive 15 minutes early for setup.
TRX $15per session
Functional exercises for strength, balance, flexibility, and core stability using ones own body weight for resistance and the TRX Suspension Straps. This class is taught in a faster paced circuit style format that moves quickly form upper body exercises to low body exercises. Please arrive 15 minutes early for setup.
Meal Plans $20per meal
SOULFitness is the leading weight loss and wellness destination in Jacksonville. We have changed the lives of hundreds of our clients and their families through our unique, medically-based weight loss plan. Each meal has a protein, vegetable and low carb. Order for the week pick up on Saturdays.
Weight Loss Coaching Price by consultation
SOULFitness Jacksonville
Where we “Shut Out An Unhealthy Lifestyle” Is a kick start weight loss camp.
Kick Boxing $15per session
Kick, jab & sweat your way into the best shape of your life! This multiple level workout provides boxing movements along with athletic conditioning. Please arrive 15 minutes early for setup.
Self Workouts $19.99per month
Workout on your own in a quite, private gym Setting using all the equipment on the gym floor.
Also partake of sauna and shower use.
Yoga $15per session
Deep isolated stretches that will improve tone, strength, balance, and flexibility. You will leave feeling energized as well as stress-free and relaxed. Please arrive 15 minutes early for setup.
Massage by appointment
For only $2 per minute get a hands-on therapy that involves therapeutic techniques. You will leave feeling stress-free and relaxed.
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Our Programs
Our Programs
NOTE: No rain checks or refunds on classes. Consultations are required before booking personal training sessions. Please bring a towel and bottled water!
Our Programs
Our Programs
Our Programs
We offer a variety of programs to meet your fitness needs, including personal training, group fitness classes, and nutrition coaching. Our programs are tailored to your individual needs and goals, and are designed to help you achieve sustainable, long-term results.
Our Trainers
Our Programs
Our Trainers
Our trainers are experts in their field, with certifications and experience in a variety of fitness disciplines. They are passionate about helping you achieve your goals and will work with you every step of the way to ensure your success.